The Doon School’s Department of Wellbeing Counselling hosted a powerful workshop on “Community – Harnessing Collective Power to Support and Promote Mental Health.” The conference encouraged students to reflect on the importance of community building, resilience, and solution-oriented thinking to tackle issues like peer bullying, hyper competitiveness, societal pressure, and mental health stigma.

The keynote speaker, Dr. Saurabh Mehrotra, Director of Mental Health at Medanta – The Medicity, shared insights on teenage brain development, healthy lifestyle choices, and the African philosophy of Ubuntu – “I am because we are.”
Wellness coach Mr. Prabhsharan Mamik engaged students with breathwork and meditation practices to enhance focus, calm, and emotional well-being.